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Welcome to Your Life, by design

At Life Design Lab, we don’t fix, we reimagine.
This is where you create a blueprint for the life you truly want to live, grounded in your values, guided by your strengths, and free from the beliefs that no longer serve you.

Through neuroscience-based tools, mindset mastery, holistic wellbeing practices, and our exclusive LIFE Framework, we guide you inward to reconnect with your purpose and move with clarity into aligned, intentional action.

Whether you’re seeking a full life refresh or simply ready to evolve, this work is about building a life that feels clear, energised, and entirely your own, with grounded support every step of the way.

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1:1 Life Design Sessions

Work directly with Kat — Founder of Life Design Lab, for personalised support, clarity, and meaningful transformation.

These private sessions are a chance to pause, reflect, and redesign from the inside out. Together, we’ll explore what matters most to you, uncovering your values, reshaping limiting beliefs, strengthening your mindset, and creating a life that truly aligns.

You’ll walk away with grounded clarity, renewed confidence, and practical tools to move forward with intention.

Available as single sessions or structured packages
online or in-person (Bali)

Explore 1:1 Sessions
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Workshops & Retreats

Immersive experiences for deep growth and connection

Our workshops offer a space to pause, reflect, and reconnect. Whether online or held in beautiful Bali, these experiences blend science, soul, and community, giving you a safe space to explore identity, purpose, values, and emotional resilience.

Join a scheduled workshop or gather a small group (minimum 4) for your own private experience at Kats private villa in Bali.

View Upcoming Events
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Self-Guided Packages

Prefer to move at your own pace?

Our self-guided packages give you the tools and support to create change in your own time, including a 80+ page Clarity workbook and personal video guidance from founder Kat Van Dijk.

Your journey. Your timing. Your life, redesigned.

Explore the Package

What to expect

  • Grounded, science-backed sessions with soul

  • A safe space where nothing is ‘too much’ or ‘not enough’

  • Tools that actually work - mindset rewiring, somatic techniques, positive psychology

  • Clarity on who you are, what drives you, and what’s next

  • Ongoing support as you step into a more intentional life

Is this for you?

✔ You’re navigating a lifestyle change or identity shift
✔ You want to move beyond burnout, self-doubt, or stuck patterns
✔ You’re ready to reconnect with your values and make conscious choices
✔ You want a guide who blends lived experience, science, and heart

You don’t need to have it all figured out, just be open to what’s possible.
Book your free discovery call and let’s explore how we can work together.

Let’s Begin

Start your journey
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Download your free ‘Life Audit’ workbook!

A gentle guide to pause, reflect, and realign. Explore the Wheel of Life and Four Pillars of Fulfillment to gain clarity on where you are and where you’d love to grow.

Get Your Free Download