Welcome to Your Life, by design
At Life Design Lab, we don’t fix, we reimagine.
This is where you create a blueprint for the life you truly want to live, grounded in your values, guided by your strengths, and free from the beliefs that no longer serve you.
Through neuroscience-based tools, mindset mastery, holistic wellbeing practices, and our exclusive LIFE Framework, we guide you inward to reconnect with your purpose and move with clarity into aligned, intentional action.
Whether you’re seeking a full life refresh or simply ready to evolve, this work is about building a life that feels clear, energised, and entirely your own, with grounded support every step of the way.
1:1 Life Design Sessions
Work directly with Kat — Founder of Life Design Lab, for personalised support, clarity, and meaningful transformation.
These private sessions are a chance to pause, reflect, and redesign from the inside out. Together, we’ll explore what matters most to you, uncovering your values, reshaping limiting beliefs, strengthening your mindset, and creating a life that truly aligns.
You’ll walk away with grounded clarity, renewed confidence, and practical tools to move forward with intention.
Available as single sessions or structured packages online or in-person (Bali)
Workshops & Retreats
Immersive experiences for deep growth and connection
Our workshops offer a space to pause, reflect, and reconnect. Whether online or held in beautiful Bali, these experiences blend science, soul, and community, giving you a safe space to explore identity, purpose, values, and emotional resilience.
Join a scheduled workshop or gather a small group (minimum 4) for your own private experience at Kats private villa in Bali.
Self-Guided Packages
Prefer to move at your own pace?
Our self-guided packages give you the tools and support to create change in your own time, including a 80+ page Clarity workbook and personal video guidance from founder Kat Van Dijk.
Your journey. Your timing. Your life, redesigned.
What to expect
Grounded, science-backed sessions with soul
A safe space where nothing is ‘too much’ or ‘not enough’
Tools that actually work - mindset rewiring, somatic techniques, positive psychology
Clarity on who you are, what drives you, and what’s next
Ongoing support as you step into a more intentional life
Is this for you?
✔ You’re navigating a lifestyle change or identity shift
✔ You want to move beyond burnout, self-doubt, or stuck patterns
✔ You’re ready to reconnect with your values and make conscious choices
✔ You want a guide who blends lived experience, science, and heart