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1:1 Package Options

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Clarity Session

One powerful session to gain direction and insight

Perfect if you're craving a refresh, some clarity, or guidance as you navigate your next chapter.

This 90-minute session is designed to bring immediate clarity by exploring your current challenge, values, and mindset blocks, with tangible tools to move forward.

  • 1 x 90-minute session

  • Personalised summary notes + LIFE Framework action steps

  • Includes one follow-up check-in via email

Investment: $95 USD

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Foundations Package (3 sessions)

Build self-awareness, shift your mindset, and start living with intention

This three-session journey focuses on creating a strong foundation for change. We’ll dive into your values, identify limiting patterns, and activate your character strengths, setting the stage with building a transformative LIFE framework, aligning you with the confidence and tools for action.

  • 3 private x 75-minute sessions 

  • Personalised workbook, LIFE Framework & reflection tools

  • Weekly integration prompts between sessions

  • Somatic Therapy

  • Email support throughout the process

Investment: $275 USD

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Mind Maintenance

A refresh for your mind — like a facial or spring clean, but for your inner world.

Mind Maintenance sessions are designed for those who’ve already worked with me, whether through a self-guided package, a workshop, or one of my 1:1 programs like Clarity or Foundations.

Think of this as your mental reset: a space to get back on track, stay aligned, or go deeper with the work you’ve already started. These sessions give you the clarity, motivation, and perspective you need to keep moving forward with confidence.

Perfect for:

  • Recalibrating after life gets busy

  • Refreshing your mindset and practices

  • Deepening insights from previous work with me

  • Staying accountable to the path you’ve designed

  • Private x 75-minute sessions

Investment

  • 1 session — $95 USD

  • 2 sessions — $185 USD

  • 3 sessions — $275 USD

Find the right package for you

Feature Clarity Session Foundations Mind Maintenance
Ideal for A quick reset or breakthrough Building clarity and confidence A refresh for your mind, for existing clients
Sessions Included 1 3 1-3
Life audit & purpose. LIFE framework
Email Support
Integration Prompts
Somatic Therapy
Price (USD) $120 $330 $120-330