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Self-Guided Packages

Your journey, in your own time.

Not everyone needs 1:1 sessions, sometimes you just want the tools, the guidance, and the space to move through it on your own. That’s where my self-guided packages come in.

These experiences were created for people who want more clarity and alignment, but prefer to navigate at their own pace. Each package blends the structure of an in-depth workbook with personal video guidance from founder Kat Van Dijk, guiding you every step of the way.

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A book titled "Your Life by Design: A Blueprint For Living With Purpose" by Kat Van Dijk, featuring a cover image of a smiling woman sitting in a wicker hanging chair on a balcony with green plants and a wooden roof.

Your Life By Design is more than just a read, it’s a wake-up call, a gentle nudge, and a permission to come back home to yourself.

Crafted with soul, experience, and practical wisdom, you’ll reconnect with who you are, what matters most, and how to live with more ease, clarity, and joy, no matter where you're starting from.

“I’ve walked this path myself, from teen mum to corporate leader, through grief, burnout, breast cancer, and ultimately the decision to move to Bali with my husband Rik and design a life on our terms. This e-book is a deeply personal reflection of what I’ve learned and what I now teach through Life Design Lab. It’s part journal, part guidebook, part love letter to your future self.”

Inside you’ll explore:

  • Values Mapping to discover your Inner Compass

  • Micro-Shifts to build momentum (not burnout)

  • Subconscious vs Conscious mind and how to rewire old beliefs

  • Understanding Your Purpose - It doesn’t need to be daunting

  • The LIFE Framework – Learn, Identity, Feel, Evolve

  • Your Legacy, Redefined: Live it now, not someday

What you’ll get:

  • Reflective prompts and high-mileage questions

  • Neuroscience-based mindset tools

  • Instant PDF download – mobile and desktop friendly

Price: Only US$5

Because we believe transformation should be accessible, this e-book is intentionally priced to meet you where you are and inspire you to begin, right now.

Your Life By Design E-Book US$5

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A woman with blonde hair sitting at a wooden table, smiling, looking at a laptop, wearing a light blue shirt and jewelry, with a background of large windows and greenery.

Clarity 7 Step Program - Only US$29!

An 80+ page self-guided workbook paired with exclusive video content, designed to take you through a structured 7-step process of self-discovery and life design.

Inside, you’ll:

  • Conduct a life audit, to identify areas of focus

  • Reconnect with your core life values

  • Explore your sense of purpose and self-identity

  • Implement LIFE Intention Framework - exclusive to Life Design Lab

  • Create a personalised blueprint for a life that truly fits

Work through the steps in your own time, revisit the content whenever you need, and allow the process to spark clarity, confidence, and momentum.

This is your life refresh — boutique, powerful, and deeply personal.

Ebook or workbook titled 'Life Audit Workbook' by Life Design Lab, with the subtitle 'Live with intention, design with purpose' displayed on a digital device.

Download your free ‘Life Audit’ workbook!

A gentle guide to pause, reflect, and realign. Explore the Wheel of Life and Four Pillars of Fulfillment to gain clarity on where you are and where you’d love to grow.

Get Your Free Download