A person sitting outdoors with legs crossed, overlooking a bamboo table with plates of food, bowls, a green glass, a bottle, and utensils on it.

Workshops & Retreats

Come home to yourself in a space designed for deep growth and lasting transformation.

There are moments in life when we’re called to pause, to step away from the noise, reconnect with ourselves, and reflect on what really matters.

At Life Design Lab, our workshops and retreats are immersive experiences designed to do just that. Blending neuroscience, embodiment, values work, and mindset transformation, these spaces invite you to slow down, go deeper, and re-align with your truth.

Held in beautiful Bali and online, these events are created with intention, warmth, and science-backed tools to help you reconnect, reset, and rise.

A woman with blonde hair wearing a blue ruffled sleeveless top and white pants with blue floral pattern standing outdoors on a balcony with green foliage and pink flowers in the background.

Clarity Blueprint - Bali Half-Day Workshop

A half-day immersive journey to reconnect with who you are and gain clarity on what you truly want.

Join a scheduled workshop, or gather a small group (minimum 4) for your own private experience at Kat’s tranquil villa in Bali.

  • Workshops held Tuesday & Thursday’s or on request for private groups

  • Values alignment & LIFE intention framework

  • Somatic meditation 

  • Mind mastery tools

  • Nourishing lunch

  • A personalised boutique journey, limited to 6 participants

  • 10am - 3pm - The most impactful 5 hours you’ll spend this year

Bali | 2025

Investment: $125 USD (per person). Includes lunch.

Click ‘Book Here’ to see available workshop dates.

A woman with long blonde hair sitting at a wooden table using a black laptop in a modern room with large windows and natural light.

Online Workshop: Clarity Blueprint

A powerful online workshop to reconnect with your values, clarify your direction, and walk away with a personalised Life Design Blueprint.

Step Into the Power of Your Authentic Self

  • Discover what’s true to you, your values, purpose and life intentions

  • Explore what’s out of alignment and what needs to shift

  • Create your vision for a life that feels true and fulfilling

  • Includes a downloadable workbook and guided exercises

  • Limited to 8 people per session

Live via Zoom

Next Date: TBA

What to expect

  • Soulful, science-backed facilitation

  • Small groups for depth and connection

  • Practices that blend mindset, embodiment & reflection

  • A safe space to be seen, heard, and celebrated

  • Deep insight, clarity, and tools you’ll take with you for life

Who are these for?

  • You’re at a crossroads or life transition

  • You want to reset, reconnect, and reflect

  • You crave meaningful conversation and inner growth

  • You’re ready to align your life with your truth

Want to be the first to know?

Sign up below to join the waitlist for upcoming events, receive early access, and be the first to know when spaces are open.

You don’t have to do it alone.

Step into a space that supports your transformation, one breath, one moment, one shift at a time.

The phrase 'Let's begis in' written in pink cursive text on a black background.